• The main causes of liver damage are..
  
  1. Sleeping too late and waking up too late.
  2. Not urinating in the morning.
  3. Too much eating.
  4. Skipping breakfast.
  5. Consuming too much medication.
  6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
  7.consuming alcohol.
  8. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil.